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Pahals sole objective is holistic personality development for the youth through interventions in health, education, the environment and communication.

Some of their 2012-13 activities were as follows:

• Blood Donation Camps: Several blood donation camps organised in and around Jalandhar with over 150 units of blood donated from teachers, students and other citizens. AIDS awareness and educational programs run simultaneously for these groups at camps throughout Punjab.
• Self Help Groups: Trainings, seminars and meetings organised for SHGs to identify what is lacking in their initiatives, as well as to create income generation models for the youth to support their family income.
• Tree Planting: Over 10,000 trees planted with the Indian Army and college students. Cyclist Ujjal Pal travelled 28,000 km by bicycle, spreading the message to encourage the youth to plant trees and go green.
• Scholarships and donations: Scholarships worth Rs300,000 awarded to deserving students at H.M.V. College. Pahal organised a clothing donation drive and provided uniforms for primary school-going students.